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Self Defense

​Self-defense is the act of preventing one’s self from harm. If any form of violence is being inflicted on a person they should learn to defend themselves. A person has the right to defend themselves in situations where their life or health is in danger. They can use their hands or any weapon to save their life. A person should be strong and vigilant enough to know when their life is in danger and then take required measures to ensure that they are safe.
            Martial arts are a great way to learn different techniques of self-defense, they make a person strong, vigilant and brave enough to face their fears and fight. Self-defense can be done in two main ways; armed and unarmed. Most martial arts focus of the unarmed training, where the person is taught to fight with their bare hands, while the armed techniques are more dangerous. They require the use of weapons. There are many legal laws relating that.
            An important aspect of self-defense is the mental training. It is believed that if the mind of a person is strong enough and can handle situations where they are put in life threatening positions they will learn how to defend themselves whether armed or unarmed. Most lessons in the self-defense class are designed solely for the purpose of brain. They make the mind strong and ready for anything. These classes want to achieve the goal of a warrior mindset.
            Self-defense techniques should only be used when there is actual threat. No one should use these techniques for the sake of harassment or to take control. The person should also realize that when the threat is eliminated they should fighting. Taking the life of another person is not the right thing. Eliminating the danger and threat posed is the only reason they should use the techniques of self-defense.
            In today’s world, everyone should take some time out and learn how to defend themselves. Times are unpredictive these days and no one knows when they will be faced with harsh circumstances. A person may sleep better knowing that if an intruder is to arrive they are capable of defending themselves and their family.
            This technique of Martial arts build up the self-confidence of a person. It lets you understand your body a bit better and push you to the limits. Self-defense also teaches the body and mind how to be disciplined.  It is a great way to prepare you mind and body for any unwanted harm. It teaches you how to respond to a fight.
            Self-defense techniques, overall, leaves a very good and positive impact on one’s life. They feel more confident. Men and women, girls and boys of all ages should be encouraged to take self-defense classes. Not only for themselves but to help someone else too. By taking self -defense classes one can boost their stamina and spirits. 
connecticut martial arts
Martial Arts Classes Available:
Family and Kids Classes
Teen and Adult Classes
Kids Classes
Sparring Classes
Self Defense Classes

CT Areas Served:
Danbury, Bethel, Brookfield, Newtown, New Milford.

Copyright © 2018 · Family Martial Arts Center LLC
​Martial Arts School in Brookfield, CT - (203) 441-0808
Serving Lower Fairfield County, Connecticut.  

We welcome Martial Arts Students of all ages to attend our classes.  

Try a FREE Martial Arts Class Today!  
  • Home
  • Programs
    • Kids and Family Program
    • Teen and Adult Program
    • FMAC Kids Club
    • Woman's Self-Defense
    • Kickboxing Class
    • Sparring
  • Instructors
  • Photos
    • Events
    • Classes
    • Self-Defense Classes
  • Blog
  • Free Trial
  • FAQ
  • Calendar
  • Contact